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Colour Therapy for Beginners

Overview 582 Lovely Attendees
Pink elephant 1800
Your Host

Lihui Liang

Artist, Founder at counterreality.

London, UK

“It is only in the heart that one can see rightly; what is essential is invisible to the eye.” — The Little Prince

CounterReality is for intelligent audience to reconnect with their Inner Child. We offers paintings, art prints, and creative life coaching to empower artists and entrepreneurs on their journey to creative fulfilment. It is an imagination land where you can explore the awesomeness inside you with an inward heart. http://counterreality.com

About this FieldTrip

Pink Elephant Life Coaching is a programme designed to help young professionals find work-life balance and, more importantly, discover true passion and fulfilment in life.

We are excited to present ‘Colour Therapy for Beginners,’ a session that will guide you in exploring the psychology and spirituality behind colours. You’ll be invited to experience how colours influence your mood and mental well-being.


Agenda

  • Introduction: Guided Meditation

  • Colour Therapy: Select a color that reflects your inner essence

  • Group Life Coaching: Please download 'The Wheel of Life' from the resources ahead of time.


What to know or bring

  • Please bring sketching paper

  • (Recommended) Prepare more than 24 colored pencils or paints.

  • (Optional) Reflect on an uncomfortable experience from your past that you wish to let go of, or an aspiration you would like to achieve today.


What to expect

Workshop format!

A hands-on session where participants get to build, craft, or create something tangible.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

Pink elephant 1800
Your Host

Lihui Liang

Artist, Founder at counterreality.

London, UK

About Lihui Liang

“It is only in the heart that one can see rightly; what is essential is invisible to the eye.” — The Little Prince

CounterReality is for intelligent audience to reconnect with their Inner Child. We offers paintings, art prints, and creative life coaching to empower artists and entrepreneurs on their journey to creative fulfilment. It is an imagination land where you can explore the awesomeness inside you with an inward heart. http://counterreality.com


Attendees

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Rayshauna Gray

Entrepreneur & Researcher at The Gray Area.

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Andy Dean

VP & Creative Director at City Year, Inc..

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Mya Kendrick

Turbulent advocate. Creative problem-solver.

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Geraldine Leonardo Rodriguez

Traductora - Publicista.

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Elisa Meneghin

Mandala Designer at Fatto con Gioia.

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Emily Newberry

Design and Development Coordinator at Green Loop Marketing.

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Reeteka Guttigraharam

Student at sreyas institute of engineering & technology.

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Erica Shay

Director of Marketing & Business Development at Matern.

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How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)