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Building Your Creative Resilience Toolkit

Overview 98 Lovely Attendees
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Your Host

Pascale Cote

Creativity Guide at Dear Creative Mind.

Montréal, QC, Canada

I’m here to help creatives be more creative by empowering entangled artists to move forward with their rebellious ideas. I’m also the host of Dear Creative Mind, a podcast promoting a sustainable creative life through grounding meditations, gentle coaching guidance, and heartfelt conversations with inspiring artists.

About this FieldTrip

Ever put your heart into a project, only to be met with silence or tough feedback?

This gentle workshop is here to help you nurture your creative confidence and resilience so that you can handle criticism and bounce back from setbacks with greater ease.

Through open conversations, grounding exercises, reflective journaling, and creative art practices, we’ll explore ways to stay resilient, process the emotions that come with rejection, and move forward on our creative paths with more courage and joy.


Agenda


  • - A grounding practice to check-in with ourselves and connect with each other
    - Introspective journaling practice to explore your relationship with criticism
    - Creative prompts to build your creative resilience toolkit
    - Space to integrate insights through art-making 
    - A sharing circle to exchange reflections and discoveries 


What to know or bring

  • A notebook, a pen and your favourite art supplies.


What to expect

Workshop format!

A hands-on session where participants get to build, craft, or create something tangible.

Optional afterparty!

Bring your extrovert self if you want to meet new people and chat after.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

Screen shot 2024 03 27 at 5.54.28 pm
Your Host

Pascale Cote

Creativity Guide at Dear Creative Mind.

Montréal, QC, Canada

About Pascale Cote

I’m here to help creatives be more creative by empowering entangled artists to move forward with their rebellious ideas. I’m also the host of Dear Creative Mind, a podcast promoting a sustainable creative life through grounding meditations, gentle coaching guidance, and heartfelt conversations with inspiring artists.


Attendees

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Tiziana Contento

Graphic Designer, Retoucher, Photographer & Content Creator.

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Taluah Girard

Creative Development Manager at Women in Informal Employment: Globalizing and Organizing (WIEGO) Ltd..

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Sam Floyd

NYS Peer specialist at Anonymous CreativeMornings Community Member.

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Pascale Cote

Creative coach at Dear Creative Mind.

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Pascale Cote

Creativity Guide at Dear Creative Mind.

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Emily Creighton

Marketing Manager at Digital Resource.

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Rasika Nyoman

Graphic Designer at Studio Nyoman.

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Oli Dierickx

Enthusiast Human Igniter at NeuroLanguage.

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Jade Yung

Founder | Creative Copywriter at Creative Kynde.

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Priyanka Vasudevan

Pedagogy and Assessment specialist .

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Lore Alexander

Creativity Coach and Freelance Editor at Scribe and Sunshine.

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JuJu Harkins

Professional Coach at Coach JuJu.

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How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And
” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)